Any runner who wants to work on speed and endurance gains should make form drills a part of their regular run practice.

11 feet by Ohio State running back Quinshon Judkins (Pike Road High School) Three-cone drill: 6.65 seconds by Oregon wide receiver Tez Johnson (Pinson Valley High School, Troy) Shuttle run ...

The running backs took ... out in the receiving drills as a pass-catching back, but he also struggled there. Erick Trickel is the Senior Draft Analyst for Mile High Huddle, has covered the ...