Social media is full of overnight oat recipes, so it's easy to rely on them for breakfast every day. If that sounds like you, ...

Dietitians explain how oatmeal affects blood sugar in the short and long term.

Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

Oats are the foundation of one of the most beloved breakfast foods out there: a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties ...

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Oatmeal, porridge, gruel. No matter what you call it, nothing tops it as the perfect start to your morning. The stuff is bursting with fiber and heart-protective nutrients—plus, it may ward off ...

For a food that is so simple in some ways, oats are oddly confusing when it comes to the different labels you see on the packaging and the wording found in recipes. This is the one I find most ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. All of a sudden, steel-cut oatmeal is everywhere. Within blocks of MoJo‘s San ...