Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Selecting the right flour or wheat can totally transform your everyday plate into a healthier and more nourishing one. It ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

Is Panera Bread healthy? It absolutely can be, experts say. “I usually describe Panera as an opportunity to practice ‘mindful ...

I've never met a whole (or partial) grain I didn't like -- quinoa, brown rice, millet, bulgur, sorghum, freekeh, farro -- I like them all. My husband, on the other hand, is a bit more discerning (aka ...

We especially loved the combination of chewy, creamy, cheesy barley, sweet pepper enriched tomato sauce and well-crusted ...

Have you ever walked down the bread aisle at the grocery store, completely overwhelmed by the quantity of options? And then just when you think you’ve made your selection, you remember that there’s ...

Fact checked by Nick Blackmer Sprouted breads are easier to digest and can improve mineral absorption. Oat bread contains beta-glucan, which can help lower your cholesterol levels. You may opt for ...

The right loaf provides a broad spectrum of nutrients, as well as being a source of fibre and energy – but choose carefully Award-winning feature writer Nick Harding has been writing for national ...

Banana bread has a practical origin rooted in early 20th-century home kitchens, when baking powder became common and cooks found ways to use overripe bananas instead of discarding them. Over time, it ...