A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

Everyone knows soda contains a lot of sugar. But here’s the part most people miss: many fast-food drinks are far worse.

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

Coca-Cola is opening one of the largest dairy processing plants in the U.S. as consumers' hunger for protein ripples through ...

These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

If it feels like protein is sneaking into everything lately, you’re not imagining it. Coffee chains are adding whey to lattes ...

Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s.

Protein shakes have their place, but real food wins every time. From salmon and quinoa to avocado toast and burrito bowls, ...

A new Consumer Reports investigation finds that many popular protein powders and shakes pack more than protein, with some ...