These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

If it feels like protein is sneaking into everything lately, you’re not imagining it. Coffee chains are adding whey to lattes ...

Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s.

Protein shakes have their place, but real food wins every time. From salmon and quinoa to avocado toast and burrito bowls, ...

Former Colorado dentist James Craig was convicted of murder Wednesday after a trial that lasted nearly two weeks, found guilty of killing his wife and the mother of their six children by poisoning her ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

Led by founder Bobby Parrish and CEO Shawn Bushouse, FlavCity is expanding its business and clean-ingredient product lines.

Both coffee and protein drinks have benefits and negatives, whether consumed separately or together. Combining them is a convenient way to get the benefits of both, but is generally no better or worse ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% ...

Your morning muscle gains may be coming with a side of metal poisoning. A Consumer Reports investigation released this week found that many protein shakes and powders contain “troubling levels” of ...