4 Simple Moves That Tone Calves Faster Than a Treadmill After 55

Tone your calves after 55 with four simple moves that boost balance, support your joints, and work better than treadmill ...

Why experts call the calf muscle our body’s ‘second heart,’ and 5 ways to keep it strong for better circulation

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...
Health

6 Ankle Strengthening Exercises for Stability and Recovery

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...
Business Insider

Walmart, the biggest private employer in the US, is changing how hourly workers earn raises

Every time Dominick publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
AOL

See it: Heroic rescuers tackle dolphin calf tangled in fishing line

FORSTER, Australia - A video shared by the Sea World Foundation in Australia showed a group of marine conservations leaping from a boat to free a bottlenose dolphin calf that had become entangled in a ...
Runner's World

Do calf raises this way to generate 40% more muscle growth

A new study, currently pre-print, tested the effects of different training techniques on muscle hypertrophy, which is the increase in the size of muscle cells. Researchers specifically focused on the ...
YourTango

Worker Told To 'Just Be Grateful' To Have A Job In This Economy After Being Denied A Raise

A worker turned to Reddit to express his frustration after he said he was denied a raise despite doing the job of three employees. He said his dedication and effort aren't acknowledged, and his boss ...
Dayton Daily News

What are the proper steps for handling frozen food?

Foods in the freezer — are they safe? Every year, thousands of callers to the USDA Meat and Poultry Hotline are not sure about the safety of items stored in their own home freezers. The confusion is ...
KSL

Utah lawmakers pass bill to raise Great Salt Lake berm during special session

Editor's note: This article is published through the Great Salt Lake Collaborative, a solutions journalism initiative that partners news, education and media organizations to help inform people about ...
The New York Times

Cubs will try to keep proper perspective after blowout Game 1 loss: ‘One won’t kill ya’

MILWAUKEE — Not even an hour into Saturday’s opener of their NLDS matchup against the Milwaukee Brewers, Craig Counsell had to be thinking about the best way to ...
E&E

Why Trump’s bid to save coal might raise your water bill

EPA says delaying wastewater curbs at coal plants will lower electricity prices, but it could spur higher costs for cleaning up drinking water. The Trump administration said this week it will lower ...
The Business Journals

Cintas raises expectations for current year's results as it weathers choppy economy

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Cintas Corp.’s fiscal first ...