I love yin, and I really love practicing it in the morning! I'm doing a voice over in this video simply because my microphone wasn't working that day. Join me in this 15 minute yin yoga class which ...

Janae remained a trooper throughout. Though a car with water and snacks and the ability to find her a bathroom when necessary was always nearby, she walked the entire 24 miles, looking gorgeous the ...

You may see sub-freezing temperatures outside, but a more tropical setting is what's drawing people to exercise at this ...

I tested 12 essential oil diffusers to compare their scent quality, design, ease of use and functionality. Three emerged as the best for most people.

For her SI Swimsuit debut, Vallandingham teamed up with renowned photographer Yu Tsai—a sweet and coincidental reunion, as ...