Aviation regulator DGCA plans to create a pool of its retired technical officials to help entities in various certification ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away.

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Ready, Willing and ABLE is now partnering with the California Department of Rehabilitation to expand its reach.

Firefighters in Virginia came to the rescue of an approximately 900-pound horse that fell into a resident's swimming pool and ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to reinjury if you are not careful. Here is a question from an Army recruit ...

Aim for 150 minutes of moderate exercise or 75 minutes of intense exercise each week to improve cardiovascular endurance. Walking, biking, and swimming are great activities to build cardiovascular ...

The 2025 regular season is upon us. With the dawn of a new NFL season comes the first steps on our survivor pool journey. Beginning in Week 1, fans will try to outlast one another and ultimately try ...

Objective: To evaluate and compare the effectiveness of different physical training environments and modalities on swimming performance and sport-specific skills in competitive swimmers using a ...

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