Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

A physical therapist shares the five stretches he gives to nearly everyone to fix their posture, gait and flexibility ...

Four years after Steve Palumbo's diagnosis, he's fighting back at a Coral Springs gym​ where determination is as powerful as ...

Nate Wilkins lost 50lbs and become a personal trainer after a health scare in his 50s, and he says a 20-minute workout is all ...

A 71-year-old fitness instructor has shared his go-to workout you can do from home that helps to boost strength and mobility, ...

This Saturday, a movement to raise awareness for Parkinson’s Disease was held in Vincennes. Those who have Parkinson’s, or ...

A new exercise group is launching to support people with neurological conditions. Active Hastings has received a £2,940 grant from Parkinson’s UK to launch the Exercise Group for Neurological ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Active Hastings are delighted to announce they have been awarded £2,940 from the Parkinson’s UK Physical Activity Grant, to launch their new Exercise Group for Neurological Conditions, starting on ...

Turns out a shoulder roll can drop your blood pressure, which may be the reason for the pleasurable sensation.