If you want to add instant protein to any meal, consider tinned fish. These are some of the best tinned fish options you can grab from the grocery store.

Eight athletes swapped steak for plants and turned recovery into a cheat code—less inflammation, more gas tank, and ...

Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal.

Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown. Read Time: 4 min Ghee, rich ...

LARNACA, Cyprus Sept 16 (Reuters) - Soccer players are lining up for a fiery kick - not on the pitch, but in the form of a searing shot of olive oil from Cyprus. The peppery, throat-burning liquid is ...

I have years of experience testing top home and kitchen products. The cult-favorite Graza olive oil is now available in glass bottles that are opaque and plastic-free. Graza’s cult following has a lot ...

From tastings with olive oil sommeliers to celebrating harvest season at family-run mills, here’s how to experience oleotourism and immerse yourself in the world of Greece’s “liquid gold.” According ...

They say olive oil is liquid gold — but too much might be making the wrong part of your body rich. A new study published in the journal Cell Reports has found that a diet high in oleic acid — the ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Jaya Saxena is a former correspondent at Eater, and the series editor of Best American Food and Travel ...