Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

That being said, our experts agree that treating stretch marks early will get you the best results—and that can include ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

The Cold Cream Revolution Cold cream served a dual purpose as both a cleanser and makeup remover in the 1950s, with brands ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

The best lip oils are the “work smarter, not harder” product of one’s arsenal—perfectly toeing the line between hydration and ...

Modern wellness experts have begun integrating Abhyanga Ubtan Snan into self-care routines for its proven health benefits.

Observing the Abhyanga Snan with proper timing, mindful oil massage, herbal ubtan application and a fresh‑clothes bath helps ...

Abhyanga Snan, the sacred oil bath performed on Narak Chaturdashi, symbolises purification before Diwali. In 2025, it falls ...

Combat winter's harsh effects with coconut oil, a natural wonder. This versatile oil deeply moisturizes dry skin, soothes inflammation, and boosts imm ...

One of the first things we notice about people is how well they look. Feeling fit and fabulous is what makes us feel ageless ...