Dr Xand sounded the alarm on BBC’s Morning Live, urging viewers to increase their intake of the vital nutrient ...

Six weeks after a two-day intervention, study participants were still feeling the benefits of eating a lot of oats ...

He said: "The NHS itself, which is where we should be getting our health information from, says we should be getting 30 grams ...

Although it’s widely acknowledged among FMCGs that consumer education is the answer – the thinking is fear would subside if their benefits were better understood – so far they’ve been all talk and no ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

Are hot or cold oats better for you? Here's what the science says.

Rats can cause damage to homes and gardens so you'll want to avoid using this one kitchen staple outside so you don't attract them.

Oats can play a pivotal role in maintaining heart health and weight management. Whether you are a fitness freak or diet ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

By Lauren Ball and Emily Burch If you’ve spent any time on TikTok or Instagram lately, you may have seen people blending oats ...