Researchers have created “Smart Underwear,” a wearable device that measures flatulence by detecting hydrogen produced by gut microbes. Early tests suggest people may pass gas about 32 times a day—much ...
In part one of our exclusive gut health series, gastroenterologist Trisha Pasricha identifies the everyday habits throwing our digestion out of whack and how to get things back on track (hint: You’ll ...
“Regular exercise creates positive changes in the gut microbiome,” says Dr. Burkhart. Performing moderate to high-intensity exercise for 30 to 90 minutes at least three times per week for eight weeks ...
A little help from fiber can get things moving smoothly.
Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...
Frequency is another important indicator of health. Most people poop once a day, but the NHS advises that it’s normal to ...
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For most people, talking about poop is uncomfortable, but if you live with ulcerative colitis (UC), a form of inflammatory bowel disease (IBD), it’s unavoidable — and it’s a crucial part of disease ...
There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.