A nutritionist reviews the new ready-to-eat, high-protein Factor x Sakara salads with a focus on nutrition, flavor, texture, ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Move with ease and stay pain-free as you age with these physical therapist–approved stretches for your 50s, 60s, 70s, and ...

Advocacy group Universal Healthcare (UHC) Watch welcomed the progress of Senate Bill No. 1213 or the Wastong Nutrisyon sa Ospital Act, which was read on First Reading and referred to the Committees on ...

A nutritional therapist has warned that 'cheat days' could do more harm than good as people look to get fit ahead of the festive season. Kerry Beeson, qualified nutritional therapist at Prep Kitchen, ...

The rising socio-economic challenges facing Gauteng families have resulted in a growth in the number of pupils needing nutrition support in quintile 4 and 5 schools. The Gauteng Department of ...

Climbing power isn’t just about weight—it’s about body composition, and the best body fat percentage for your performance goals depends on your age.

Karen H. who reads this column in the Albany (Oregon) Democrat-Herald, writes: “Hello Barbara, I recently saw an article about how carbohydrates in rice, pasta and potatoes change when refrigerated. I ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Medical schools and residency programs should immediately implement "comprehensive nutrition education," the Trump administration said Wednesday. "Each year, an estimated 1 million Americans die from ...

The Trump administration has eliminated funding for SNAP-Ed, a nutrition education program meant to help low-income families in Connecticut eat healthier and prevent obesity. SNAP-Ed funds ...