WorkTango examined APA and TELUS Health data to see how employees feel about the culture of mental health at work and how ...

Alarming rise in student suicides in India demands urgent action from all stakeholders to address mental health crisis.

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

A New Resource for Youth Mental Health, Sorrel Leaf Healing Center Transforms Crisis Care for Young People in Northern ...

A healthy diet rich in brain-boosting foods, adequate sleep and regular exercise can contribute to overall mental and ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

Do you often feel overwhelmed by stress? If so, incorporating a few proven strategies into your routine can help you live a ...

The pressure of college can be overwhelming whether you're an incoming freshman, transfer student, close to graduation or ...

Many students may be starting to feel what some health officials are calling the 'spring semester slump' with upcoming exams, ...

The pandemic changed how society thinks about mental health at work. Read on about employee wellness is directly tied to company success.

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.