Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

Aromatherapy with basil essential oil can also be a great way to relieve headaches. Just add a few drops of the oil to a ...

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A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

Do you hate whispering? Or just like when it's quiet? Then, this is the perfect video for YOU! I'll be doing my sleepiest & ...

Champions League football returns this week. And with just days between fixtures, teams face the dual challenge of recovering ...

Katlyn “Kat” Jackson, 27, of Youngstown, knows how long the battle with breast cancer can go on and how brutal it can be — ...

After 10 years of helping people navigate the financial challenges that come with treating breast cancer, Jean Schember in ...

Whipped cream, chocolate sauce, strawberries à la Serena van der Woodsen — there are a whole lotta foods you can incorporate ...

Dr. John Watkins of Centennial Spine and Pain stopped by New Mexico Living to talk about rejuvenate therapies, what it is how ...

AHAs, like glycolic acid, are water-soluble and work​ on the surface of the skin. Using these ingredients gently sheds dead ...