Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Ada Ooi, the founder of integrative wellness clinic 001 London in Harley Street, has released the Thermal Hormone Balance Acu ...

Viv’s In-Houz Spa has evolved into a professional facility where clients can access a full range of beauty and wellness ...

Growing up moving around in a Navy family, Aimee Frisk was always intrigued by her father, a Navy pilot who then became an ...

Shirodhara is an Ayurvedic healing therapy that has its roots in ancient India, with its terminology derived from Sanskrit ...

Massaging fast or hard does not make babies strong — it only causes pain and potential injury,” paediatrician Dr Madhavi ...

When practiced with care, tantra massage can feel less like a treatment and more like a ritual—one that supports healing on ...

Kick off 2026 With the Top 25 Hottest FSA- and HSA-eligible Products from FSA Store (R) and HSA Store (R) Health-E Commerce (R) parent brand to FSA Store (R) and HSA Store (R) , gets your New Year's ...

Buckham emphasizes that aromatherapy is not about forcing change but rather, supporting it. Modern life keeps many people in ...

Winter calls for a different skin and hair care routine. Cold winds, low humidity, and indoor heating strip away natural moisture, leaving behind dryness, dullness, and irritation. While moisturisers ...

The process of oiling hair can seem quite cumbersome, but trust us, it’s totally worth it. Nothing beats the relaxation one gets from an oil massage for hair. It not only relaxes our nerves but also ...