But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Opioid-naïve adults receiving spinal manipulative therapy for low back pain were less likely to develop OUD vs those prescribed ibuprofen.

Good news for your aching back: Just as getting a prenatal massage from a trained therapist is safe, using a massage chair ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Emma Raducanu struggled with a variety of health and fitness issues in a first-round defeat by the world No 219 Zhu Lin, ...

You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

1432 ET – Gold futures turn lower, with the front-month contract pulling back after rising to new highs for five consecutive sessions. Today’s finish is still the third-highest close in gold’s history ...

Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today ...

Shares of Canopy Growth Corp (NASDAQ:CGC) are trading lower Wednesday, pulling back from a sharp rally on Monday. The stock is seeing a downturn as initial excitement wanes following a social media ...

People with chronic bad backs may soon have cause to jump for joy—carefully, of course. A large-scale, randomized, double-blinded, and controlled clinical trial has shown that a specifically ...

One day I just said, ‘Do you massage anywhere that you don’t advertise?’, and he said he would take care of me’ ...

Older adults with chronic low back pain (CLBP) had less pain and improved physical function using acupuncture compared to standard treatments, a National Institutes of Health (NIH)-funded clinical ...