Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

The acronym "Fast" (Face, Arm, Speech, Time) has been a cornerstone of public stroke awareness for more than 20 years. It was ...

Stroke can happen to anyone, at any age and at any time. The number of strokes among younger adults under 55 is rising ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

The Girls Aloud star opens up about loss, social pressure and why she's done with punishing her skin in the pursuit of youth.

Alzheimer's disease is the most common form of dementia, with symptoms usually developing slowly and getting worse over time ...

While many understand that hearing and vision loss come with age, not everyone realizes that other senses can change.

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...