Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining balance.

The acronym "Fast" (Face, Arm, Speech, Time) has been a cornerstone of public stroke awareness for more than 20 years. It was ...

Stroke can happen to anyone, at any age and at any time. The number of strokes among younger adults under 55 is rising ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Data shows one in three people aged over 65 will have a fall every year. But a Perth not-for-profit wants to send a message ...

As GLP-1 weight-loss drugs like Ozempic reshape how consumers eat, food and beverage manufacturers are racing to develop ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

For older adults, healthy bones ensure independence and productivity. Here are some ways to maintain bone health in old age.