As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

The Girls Aloud star opens up about loss, social pressure and why she's done with punishing her skin in the pursuit of youth.

While many understand that hearing and vision loss come with age, not everyone realizes that other senses can change.

Here's an explainer on EPFO's new rules for 2025, and why you'll have to wait for one to three years to withdraw your money ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Data shows one in three people aged over 65 will have a fall every year. But a Perth not-for-profit wants to send a message ...

Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining balance.

SALT LAKE CITY (ABC4) — The Utah Department of Agriculture and Food (UDAF) is warning Utahns of a national public health alert affecting ready-to-eat pasta meals due to the risk of contamination with ...

Stand at attention for an off-kilter sign of this particular kind of dementia. Nearly 7 million Americans have been diagnosed with dementia, which gradually destroys memory, thinking skills, and the ...

As people grow older, maintaining physical health becomes increasingly vital and not just for longevity, but for quality of life. One often-overlooked aspect of health in the aging population or even ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...