Start your day with hydration and end it with a calming routine, every step matters for glowing skin. Here's a simple daily ...

Looking to hydrate with more than just water Here are five nutritionist-approved hydration sources to complete your water ...

Javier Rodriguez, 64, opens up the beach, tests out new lifeguards — and always squeezes in a morning swim before work.

It is particularly important to take care of your iron and the best way to do that is to turn to your kitchen for respite ...

Avoid these common avocado mistakes to keep your guac green your toast perfect and your fingers free of ER visits ...

Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

At the Shangri-La Tanjung Aru Resort & Spa, sunsets aren’t just something to admire; they’re the main event. Every evening, the sky transforms into a symphony o ...

Some veggies offer far more protein than you think. Here are the top 10 highest-protein picks — and why RDs say they deserve a spot on your plate.

Best Breakfast in Panama City Beach, Florida! These are the breakfast restaurants you do not want to miss. Breakast Pa ...

Amla, beetroot, spinach and strawberries make some of the best juices for hair growth naturally, according to a dermatologist ...

In the realm of legendary Florida seafood, there exists a humble coastal haven where the lobster bisque is so transcendent that devoted fans willingly embark on multi-hour road trips just for a ...

Discover the surprising plant-based pantry staples that helped me ditch the bloat, balance my gut, and actually look forward ...