News

This lemony coconut protein smoothie is more in line with what I felt were acceptable carbs and calories. The first lemon smoothie had over 300 calories and almost 30 carbs! But after tweaking my ...
Nutritionist and author of "100 Smoothies" Alli Shircliff joins us on the show today to teach us a new smoothie for the month of February! She walks us through how to make a Lemon Parsley smoothie ...
If you need inspiration for a new, nutrient-packed smoothie, look no further than Reese Witherspoon. The Big Little Lies star, who is fresh off a European vacation, just shared her go-to smoothie ...
Lisa Danielson, the blogger behind Veggie Lisa, shared her recipe for a metabolism boosting smoothie. For more tips and recipes from Lisa go here. Lemon Blueberry Smoothie 1 cup unsweetened almond ...
In my opinion, a smoothie isn't complete unless is has some sort of fresh leafy greens in it. I try to have enough organic greens - such as baby spinach, lacinato kale or chard - to be about 40 ...