Got a sweet tooth but trying to keep things low carb? This Keto-Friendly Desserts Roundup is here to prove you can have your ...
My cousin Simy is the undisputed crêpe master of our family. At any celebration, at any brunch, if Simy was there, her crêpes would be on the menu. Her crêpes are the thinnest, lightest, most ethereal ...
Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...
Crêpes from Crepe Therapy Café in Boulder (from left): Velvet Crush, Pyramid Peak, Parisian, Southwest, and Gen Alpha. Photo by Sarah Banks The Local newsletter is your free, daily guide to life in ...
A Pensacola Latin American bakery has rebranded into a new café called Cups N’ Cups Crepes and Coffee. The new café specializes in sweet, made-from-scratch crepes, including a popular build-your-own ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.
When she was 3 years old, Alana "Lani" Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought her daughter was choking and called 911. Lani was taken to Johns Hopkins ...
Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.
Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...
I’m so excited to share my Oat Flour Crepes recipe with you because it’s one of those dishes that totally surprised me in the best way possible. I didn’t think oats could transform into thin, delicate ...
It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...
Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...