The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines The Hollywood star told People: "You have to really honour ...

Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a businesswoman, social media influencer and fitness ...

Jennifer Lopez revealed that she was the fittest she has ever been after undergoing strict training for her upcoming movie ‘Kiss of the Spider Woman.’ The Hollywood star said she was in “fighting ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...

Discover the transformative power of yoga specially tailored for those over 40 in this insightful video. Whether you're new to yoga or looking to adapt your fitness routine, this guide offers ...

Turning 40 does not mean slowing down physical activity, but rather training in a different way. From this age onwards, the body undergoes natural changes in muscle mass, bone dens ...

Jennifer Lopez is tired of talking about Ben Affleck. While appearing on Today to promote her latest film Kiss of the Spider Woman, she made it known there would be no Bennifer talk. Lopez and Affleck ...

No, seriously. She hasn't heard any of it. When it was brought up as part of her Today show interview with Craig Melvin, she asked sincerely, "Is there controversy?" "Oh, come on," Melvin shot back, ...

Jennifer Lopez wants to focus on the professional, not the personal. The 56-year-old star is currently in the middle of promotion for her musical film Kiss of the Spider Woman, which led to questions ...