The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines The Hollywood star told People: "You have to really honour ...

Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a businesswoman, social media influencer and fitness ...

Jennifer Lopez revealed that she was the fittest she has ever been after undergoing strict training for her upcoming movie ‘Kiss of the Spider Woman.’ The Hollywood star said she was in “fighting ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...

Discover the transformative power of yoga specially tailored for those over 40 in this insightful video. Whether you're new to yoga or looking to adapt your fitness routine, this guide offers ...

We should all be loving each other,” the singer-actor-producer says. “We need to see the humanity out there and realize that ...

Turning 40 does not mean slowing down physical activity, but rather training in a different way. From this age onwards, the body undergoes natural changes in muscle mass, bone dens ...

Jennifer Lopez wants to focus on the professional, not the personal. The 56-year-old star is currently in the middle of promotion for her musical film Kiss of the Spider Woman, which led to questions ...

Jennifer Lopez no longer has any expectations when it comes to awards buzz. The actress and singer, 56, is garnering Oscar buzz once again for her work in Bill Condon's upcoming musical drama Kiss of ...

Jennifer Lopez likes to keep her fans guessing these days when it comes to her love life. The 56-year-old superstar looks incredible — seriously stunning — in a Sept. 27 Instagram post with a sheer ...