A renowned sleep doctor, Dr Hiroshi Takeda, has shared a simple Japanese trick that could help you get a better night's sleep ...

And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, ...

Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as ...

From subtropical islands to chilled-out ski resorts, there are so many places in Japan that don't suffer from the overtourism ...

As World Sleep Day comes around, it seems everybody is talking about how they manage to doze off, and it turns out there ...

Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't ...

For the season opener next Tuesday, when the Dodgers take on the Cubs at the Tokyo Dome in Japan, we’ve rounded up a few of our favorite Japanese dishes to enjoy during the game. What’s on the ...

A simple Japanese sleep method could really help you doze off within 'minutes' rather than tossing and turning all night, according to a doctor who swears by it ...

A Japanese sleep expert has shared a traditional technique for nodding off in just minutes - and you don't have to completely ...

Here are eight library-cafe pairings across the Bay Area with great vibes and even better eats. Croissant, anyone? Perhaps a ...

Here are eight library-cafe pairings across the Bay Area with great vibes and even better eats. Croissant, anyone? Perhaps a ...

It can be hard to find a good, authentic, rustic onsen hot spring complex that isn’t geared towards tourists in Tokyo, so ...