Used for everything from sautéing and deep frying to pouring into salad dressings, oil is the ultimate kitchen staple.

Be it the way we wash raw foods, the cooking methods we choose, the way we store food, every such choice we make either ...

Here are the health benefits of Desi ghee and cooking oil. Learn which is better for daily cooking and how each impacts your ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Maria Loi, international ambassador of Greek gastronomy, restaurateur and public personality, is widely regarded as “the ...

For years, cholesterol has been labeled the enemy of the heart, but experts say the truth is far more complex. Cardiologists ...

Olive oil, fundamental to good living in the Mediterranean region and beyond, is a healthy, delicious ingredient that’s now easier than ever to include in everything from salads and pasta to sautés ...

In honour of Breast Cancer Awareness Month, Dr Sudipto De, a robotic cancer surgeon with specialisations in genetics and onco-nutrition, practising at Metro Hospitals, Delhi NCR, has shared five ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Emerging research shows certain foods can protect liver function, reduce inflammation and even prevent fat accumulation in ...