Because of a deal made on a handshake in a parking lot, she was long left out of a famous toy’s story. When she was 94, a ...

Joan Anderson, who spotted a new fad on a trip back to Australia and brought the hula hoop to the attention of a US toy ...

The best weighted hula hoops can strengthen your core muscles and provide a great cardio workout. We tested hula hoops and looked through popular picks online.

An Australian woman who played a crucial but long-overlooked role in launching the global hula hoop craze has died in California aged 101.

Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

Anderson claimed she came up with the name 'hula hoop' and played a crucial role in introducing the toy to the US.

Kate Hudson has promoted trampoline (or rebounder) workouts as part of her fitness philosophy - especially for lymphatic health and cardio conditioning. A mini trampoline adds springy energy to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Aaron Zamzow explains how flexibility exercises, dynamic stretching and movements, and strengthening exercises help to make ...

President Trump said today that the U.S. would do more to help the starving population in Gaza. After a meeting in Scotland ...

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health and stop weight gain.

This could definitely be a choose-your-own adventure. Are you here for the hiking trails? Are you here for the wine? Are you ...