A warm oil massage removes the toxin from the body and strengthens immunity. Opt for olive oil or sesame oil to nourish skin, say experts. * Go for Ayurvedic abhyanga massage. In this traditional ...

Mustard oil, extensively used in Indian culture, is rich in essential nutrients like vitamin E and provides various health benefits. It can be used as a massage oil, provide respiratory relief, ...

There’s nothing that a hair massage cannot fix, including tension, worry, and fatigue. However, it is most famous for boosting hair growth and controlling hair fall. While hair massaging with oil ...

How many times do you finish a long day of work feeling like you're carrying the world on your shoulders? Hours of sitting, endless swiping, or even stress can leave muscles tense and sore. Though ...

It seems incongruous to be in the bowels of a spa dug into the side of the Alps, experiencing an Indian massage so authentic you could be high in the Himalayas. Instead, I'm in the Swiss ski resort of ...