The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...
W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
The Western Railway on Thursday said that it will run a special Mumbai local train service for the upcoming Indian Navy’s ...
Opinion
Austen Alexander on MSNOpinion

How Far Can You Go Without Training?

I signed up for a full marathon without any training, no plan, and no distance running background, just to see how far I could go — and what started as a bold challenge quickly turned into one of the ...
Social runner Julian Karp is targeting the Soweto Marathon as the stage for his historic 1,000th marathon. He made his debut ...
Chris Koch, who was born with underdeveloped arms and legs, is breaking barriers and inspiring runners across.
The 2022 Wieambilla shooting that left two police officers and a good Samaritan neighbour dead was not an act of Christian terror, Queensland’s state coroner has decided.State coroner Terry Ryan ...
Both benchmarks, running 3:29:59 or shooting 99, are considered slightly above average. There’s no doubt each requires a ...
As Elon Musk touted plans to eventually manufacture an army of Tesla bots in Silicon Valley this month, humanoid robots were ...