So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.

Former R.E.M. frontman Michael Stipe has shared his first new song in three years, and it features a cast of familiar rock stars. I Played The Fool is the theme song for new HBO c ...

Constantly having headphones on can make your ear canal hot and humid, upsetting the bacteria balance in your ear. Here’s what to look out for.

Researchers have developed a smart pillow that streams music and podcasts, offering users a relaxing alternative to doomscrolling on smartphones before bedtime.

Record players can get pricey, but there are worthwhile options available on a budget. Here are our top picks, all costing ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. While Super Bowl LX is over, the big game still echoes in the ...

Waking up in the middle of the night? Think you have insomnia? The truth is that pretty much everyone wakes up several times per night. The only difference is that good sleepers fall back asleep ...

Millions of Americans are dealing with tinnitus, phantom sounds that can cause very real distress. The rest of us can’t hear it, but to people who have it, tinnitus can sound like ringing, buzzing, ...

In trying to help grown children, parents can hurt their own retirement security. Here’s how to stop the flow of money. By Martha C. White It starts innocently enough: a check to cover the rent after ...

Needing help up front, the Miami Dolphins made defensive tackle a focal point of their 2025 draft strategy. Miami used a seventh-round pick on Zeek Biggers, their third defensive tackle of the draft ...

A friend doesn’t respond to your message for two days, and you assume they’re annoyed with you. In a team meeting, your colleague interrupts you before you finish your point. You interpret it as ...

Andover Audio is a Boston-based hi-fi company that’s best known for its flagship all-in-one turntable called the Andover One ($2,499). It combines the record player, amplifier, preamplifier and ...