THE BEAUTY industry makes billions every year by flogging skincare that promises to tackle fine lines, dull complexion and ...

Discover delicious and healthy Indian snacks perfect for weight loss. Traditional recipes like Appe, Dhokla, and Khakhra are ...

This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

He is also a member of the IUCN Global Oil Crops Task Force. Erik Meijaard works for Borneo Futures and consults to ...

In today’s digital age, where social media often shapes perceptions, people are quick to adopt nutritional trends that lack ...

MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain triglycerides, a type of fat ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

Fonda could have taken the diabetes drug Ozempic that could have aided in her weight loss journey or she could have tried GLP-1 agonists like semaglutide and a tirzepatide.' ...

Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and ...

These ultraprocessed foods can undermine healthy weight management.” Research shows people consistently consume more calories ...

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most popular foods. Plenty of us gorge on many more than this of course, whether ...