If you’re having symptoms, it’s important to get help at the earliest. The sooner you reach out, the sooner you’ll start ...

For people living with social anxiety, the workplace can be a pretty stressful place. Here are four simple things you can try to change that. Social anxiety can seem like a bit of an enigma to ...

You might feel more self-conscious and scared than other people do in social settings, and that can lead to low self-esteem. But there are some ways to deal with this type of anxiety that can ...

Is the idea of speaking to people in the office stressing you out? Here’s how to make things easier, according to a psychologist. One of the biggest differences between working from home and ...

A new study published in the Journal of Child Psychology and Psychiatry has uncovered a link between social anxiety and how ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.

Experts are recognising that eco-anxiety is having a growing impact on people and communities. This may stem from a greater presence of the climate crisis in the news cycle and social media feeds, but ...

Two important factors contributing to anxiety among the young are parenting practices that overprotect children and the rise of social media. Technology provides new opportunities for connecting ...

Among the most common are: Phobias, which affect 8.7% of Americans. Social anxiety disorder, which affects 6.8% of Americans. Generalized anxiety disorder, which affects 3.1% of Americans.

Here’s the kicker: Social media plays a huge role in ... Health and doctor anxiety is something we all deal with, but it doesn’t have to control us. By recognizing the signs early, especially ...