Molly Sims sat down with ET to reveal her tips for getting a good night's sleep (or at least look like you did).

Deep sleep is essential for health, making up 20% to 25% of total sleep time. Not getting enough deep sleep can raise the risk of problems like slow healing. To improve deep sleep, create a ...

“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout the night. But there is a third, often neglected, element of sleep to ...

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The arrival of shorter, darker days and a noticeable drop in temperature can significantly impact our daily energy levels, but winter’s effect on our sleep patterns often proves even more disruptive.

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It’s no secret that we all love our sleep. Time spent resting — whether we allow ourselves the pleasure or not — is crucial for our daily functioning and wellbeing. And while we relish the hour that ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

Gamestop (GME) remains a sell, due to persistent weak fundamentals, declining sales, and unjustified valuation premiums. GME’s latest quarter saw sales fall 4.5% year-over-year, missing analyst ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...