It can be tempting to push away from people who do these 11 strange things, but they may simply be signs that they're ...

Take deep breaths, stay calm and remind yourself that this is not an emergency. Staying calm is the most powerful thing you ...

Feeling at home in your own life does not mean being happy all the time. It means that your habits allow you to feel a sense ...

A 2024 study from the American College of Cardiology (ACC) reports weekly strength training lowers the risk of death from any cause in women by 19% and men by 11%. It also showed that women see the ...

I recently asked an acquaintance how she was four times in a row. Here's how to avoid getting stuck on this conversational ...

I love my son. But I don’t recognize him much of the time anymore, and I worry about how isolated and consumed he seems.

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

The Glycerin Flex could signal a new era in running shoes.

Another season of American Idol is officially underway! The show returned on Monday, January 26, with the first round of ...

You are holding your newborn in your arms and gazing into their beautiful eyes; you’re waiting in an airport for a family member to return from a year-long trip and suddenly see them walking towards ...

“I often feel like I’m on the outside, looking in.” “Whoever I’m with, I don’t feel I fit in.” “When I’m with other people, I may look fine, but I don’t feel fine.” The first item on my Emotional ...

As we enter the holiday season, one Dear David reader is dreading loneliness this Christmas. It isn’t that she lacks friends or family, she says, but that she sometimes finds the enforced jollity of ...