To spotlight the new lineup, Therabody enlisted Kendall Jenner for the “Glo Your Own Way” campaign promoting the TheraFace ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

3. Hold for one minute. Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before ...

Some additions include TheraFace Mask and Theragun Mini. Shown here are Therabody's new products, from left to right, the TheraFace Mask Glo LED face mask, Therabody Sense 2 massage gun, Therabody ...

Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...

How long do you spend each day sitting? Six hours? Eight? More? Dr Joey Masri, an orthopedic physical therapist, says that all this sitting could be making your hips stiff. “Lifestyle factors can ...

A 37-year-old woman’s bruising from a massage gun ended up having a cause stranger than anyone could have expected. In a recent report, doctors documented how the woman had developed the rare ...

Washington State Department of Health officials have suspended a Zillah massage therapist’s license due to him being charged with sexually assaulting a patient. David A. Glesener, who worked with ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

They advised the patient to stop using the massage gun, continue her medication regimen and follow up later. A few weeks later, she returned with shortness of breath and lightheadedness, and she still ...