The necessity of self-care emerged in an all new way during the pandemic. Why? Because suddenly, almost overnight, many people had more time for it. Some meditated, baked, exercised, took bubble baths ...

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Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

As the weather shifts from warm to cold, an Ayurveda expert shares a set of simple and mindful lifestyle changes can help one ...

We turned to leading dermatologists to understand the benefits of Batana oil and to determine whether it is truly the ...

Discover the benefits of castor oil vs coconut oil for hair growth. Learn how these traditional oils nourish, moisturise, and promote healthy hair. Find out which one suits you best.

Which works better for hair growth in winter—castor oil or coconut oil—and which one keeps your hair healthy, shiny, and ...

A 5,000-year-old therapeutic practice gets an upgrade. Fully automated, heated robotic arms powered by AI ensure that Aescape’s massager provides a personalized, customizable experience that doesn’t ...

A study published in Nutrients found that eating blueberries daily reduced pain and stiffness and improved gait and mobility ...