Let’s Go Back to School and Find Out if School Snacks Will Cause Cavities!? Learn how to prank your classmates with fun, easy ...

Quick, nutritious, and satisfying meals that go far beyond sandwiches—perfect for busy, health-focused lifestyles.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to nourish your body with vitamins, minerals and nutrients that keep your ...

If you want training advice from someone who knows the ins and outs of the fitness industry, Ron Steven shared his knowledge. Actor, host and philanthropist Mark Shunock talked all about what is to ...

ROANOKE, Va. (WDBJ) - Keeping kids on a healthy track can start with good nutrition, according to Dr. Dave Hamilton of New River Natural Health. Dr. Hamilton says protein is crucial because it helps ...

BUFFALO, N.Y. — If you're a parent, you might be wondering how to make sure your child is eating healthy at school, whether that is from the school cafeteria or a packed lunch. Parents want to make ...

Back-to-school is here, and packing healthy lunches doesn't have to be stressful! In this episode, Registered Dietitian Sarah from Island Nutrition shares real-life, practical tips to help you build ...

PORTLAND, Ore. (KOIN) — Parents know packing your child’s school lunch can be a struggle to add to your daily routine! Nutritionist and Author of The One One One Diet, Rania Batayneh, joined AM Extra ...

When you’re caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...