Introduction Effective young adults’ sexual health education is crucial for promoting informed decision-making and healthy behaviours. National and international guidelines provide a framework for ...

If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Medical Breakthroughs: Discover how the latest innovations are ...

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

A healthy lifestyle is all about making choices that support your health but also line up with your priorities and values.

The Trump administration has made incredible strides in its effort to Make America Healthy Again, with roughly 35% of the American food industry making a commitment to eliminate the use of artificial ...

Scientists have developed a powerful new dual-imaging tool that maps the retina’s structure and oxygen use in unprecedented ...

Nketiah stoppage-time Palace winner gives Liverpool first league defeat At a glance Ismaila Sarr puts Palace ahead, Jean-Philippe Mateta hits post and Liverpool keeper Alisson makes several fine saves ...

A groundbreaking analysis of a 117-year-old woman reveals how protective genetics, a balanced microbiome, efficient metabolism, and resilient immunity work together to sustain health into extreme old ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...