A new study published in Nature Communications shows that an oat-intense diet can lower cholesterol by up to 10% in just two days. Researchers believe this impact is likely linked to how oats interact ...

Are hot or cold oats better for you? Here's what the science says.

Oats can play a pivotal role in maintaining heart health and weight management. Whether you are a fitness freak or diet conscious or just looking to have healthy food, oats will tick all the right ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

The message that we need diverse fibers for optimal health is often lost on consumers who still see fiber as “roughage,” says ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

To meet rising consumer demand for functional foods and address growing concerns over digestive health, Quaker, a US cereal brand under PepsiCo, launched its first fermented instant oatmeal product in ...

Scientists are digging into the ways dairy proteins affect metabolic and cardiovascular systems — with results that might surprise you. Andi Breitowich works across digital and print magazines ...

President Donald Trump signed the Whole Milk for Healthy Kids Act into law Wednesday — a piece of legislation that brings whole milk and 2% milk back into schools. Obama-era USDA school-meal rules — ...

Whole milk will return to school cafeterias under a newly signed law. President Trump signed a bill on Wednesday to put whole milk back on the menu in school cafeterias, which some health experts ...

Enjoying some food in the parking lot before the Steelers’ playoff game Monday night are Marty Antonelli of Irwin, Dave Morrow of North Versailles, Risa Candelore of Irwin and Terry Kotuch of McKeespo ...

Milk is once again at the center of the nutrition conversation, and this time, science, policy, and consumer behavior are aligning. On Ag Meter, host Nick sat down with Amy DeLisio, CEO of the Dairy ...