The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

And now world gymnastics champion and Olympic gold medalist Simone Biles has taken the handstand challenge to a whole new tier of showing off. In a video she posted to Twitter, Biles removed her ...

Simone Biles just ended handstand challenges for everyone. The 23-year-old Olympic gold medalist took to Twitter and Instagram to share her version of the viral handstand challenge. The original video ...

Whether you’re learning handstands for calisthenics, yoga or gymnastics, you’ll eventually want to do handstands against a wall to help get inverted. I recommend this as step 3 in your handstand ...

If you're looking to give any form of the #handstandchallenge a shot, check out the video below for a few tips on how to master a handstand (sans wall) from CrossFit coach and former U.S.A. National ...

Competitiveness runs in Shawn Johnson’s blood, so it’s no surprise that when the former Olympian issued a challenge, her family stepped up. Her 3-year-old daughter Drew, who she shares with husband ...

This video teaches how to hold a handstand without a wall and is the 4th and final step in my handstand tutorial. Once you’ve learned the frog stand, headstand and wall handstand, the last step is to ...