HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...

The Olympics are underway, inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

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Fit Pro MKE owner and personal trainer Nick discusses overcoming gym intimidation and finding accountability partners for ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

ORLANDO, Fla. — We Rock the Spectrum announced a new sensory gym that caters to all children with all abilities. According to a news release, the sensory gym is a safe haven for all children, offering ...

PORT WASHINGTON, Long Island (WABC) -- A Long Island-based pediatric clinic and play gym is bringing much-needed therapy and exercise to children with special needs using an innovative mobile ...

For Christopher Reyes, a sensory gym coming to Clovis means more than indoor zip sliding, mountain climbing and other fun for children with special needs. It means those children will have a place ...