A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

Salmon and eggs are two powerful protein sources that can both help you to feel fuller and more energized throughout the day. A great addition to breakfasts with English muffins or brunchtime salads, ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

This week there were a variety of products for babies recalled such as safety gates, toys, crib mattresses and teethers.

Navitas Organics filed a notice with the Food and Drug Administration involving 8-ounce pouches of chia seeds.

This Veganuary, look at strategically using walnuts, chia seeds, and flaxseeds to help you feed your brain effectively while adhering to a plant-based lifestyle ...

Beloved snacks affected by the recall include Jif Crunchy Peanut Butter, Nutella, Skittles, Snickers, Twix, Haribo Gummy Bears, Pringles, and Takis. Also part of the recall were breakfast items and ...

Hunter’s long fall lines reward staying in motion. Linking multiple trails into one continuous descent keeps the quads and glutes working longer and holds heart rate up. A good rule of thumb is ...

A copycat recipe for Homemade Aussie Bites that uses the same list of ingredients as on the package. It's a true copycat! ___ ...

When my doctor raised an eyebrow at my omega-3 levels, I realized being vegan for five years didn't automatically mean I was ...

Beans are widely recognized as a great source of fiber. However, other foods like chia seeds, whole grains, and artichokes ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.