Playing virtual reality video games could sharpen cognitive skills, according to a new study published in Life. Researchers ...

Folks who regularly exercise have better mental and brain health ... Moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety, depression and sleep disorders, researchers ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

Experts say the “move more, sit less” motto is still true, but a blend of physical activity and mental engagement is ... watching TV or playing video games. The study wasn’t without a ...

They used a combination of science to measure brain activity and practical, simple tools to help athletes cope. It worked - Scotland won 53 medals during the Games, compared to 26 in the 2010 ...

Typically, these analyses include many types of mental activities, including reading, playing board games, writing and ... said Joyce Gomes-Osman, a physical therapist and neuroscientist at ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

Physical fitness and mental alertness and speed are as crucial in today’s world. Cool Math Games and Brain Training are fun ...

The basics of self-care, like nutrition, physical activity, and sleep, play a major role in mental health for kids. Of course, kids neglect many of those same things when facing stress due to ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...