“Much like exercise for the body, repeated practice reinforces these ... which can translate into sharper listening and improved speech perception.” For older adults, this can mean clearer ...

Older adults feel happier on days when they help a close friend with simple tasks. Emotional support does not always have the same effect.

The shingles vaccine also lowers the risk of heart disease, stroke, dementia and death for patients over the age of 50, ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Genetic analysis reveals people with higher alcohol consumption have 15-16% greater dementia risk, suggesting reducing ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

California and the city of San Francisco are promoting the "Meet Six Neighbors" campaign, challenging residents to forge ...

Nearly 1 in 5 citizens in Seoul are aged 65 or older. Read more at straitstimes.com. Read more at straitstimes.com.

What does retirement look like for you? For a West Lawn resident with an electrical engineering degree, retirement entails spending a part of his week fixing electric appliances donated to Habitat for ...