“Much like exercise for the body, repeated practice reinforces these ... which can translate into sharper listening and improved speech perception.” For older adults, this can mean clearer ...

Older adults feel happier on days when they help a close friend with simple tasks. Emotional support does not always have the same effect.

The shingles vaccine also lowers the risk of heart disease, stroke, dementia and death for patients over the age of 50, ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Genetic analysis reveals people with higher alcohol consumption have 15-16% greater dementia risk, suggesting reducing ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.

Sudden dizziness upon standing, often in the morning, can signal orthostatic hypotension, a blood pressure drop. This occurs ...

Arthritis causes joint pain, stiffness, and inflammation, primarily affecting older adults and impacting mobility. Early ...