Although LeBron James wasn’t able to play in the Los Angeles Lakers’ season opener, he’s making sure they learn from their ...

Caitlin Clark's influence on the WNBA has been transformative since her debut. Beyond her on-court performance, the Indiana ...

The “girl boss” era left women burned out, but a new generation is redefining success, and workplaces can design work that ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

A doctor is facing a misconduct hearing over allegations that he groped his junior colleagues, told them to use their chests ...

Caitlin Clark has taken another start in her injury recovery, Stephanie White detailed to IndyStar in a to-be-released ...

FROM walking up the stairs to stretching and twisting – even just standing up after sitting down for too long – ‘clicking’ and ‘popping’ joints are something ...

If you play a sport that requires sudden twists, sharp turns, or bursts of speed, a sports hernia is an injury you should ...

The figure skating Grand Prix season has started with a surprise after Ami Nakai took the lead ahead of three-time world champion Kaori Sakamoto in the women’s short program at ...

Wide receiver Treylon Burks has been signed to the Washington Commanders’ practice squad as the team tries to deal with a ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

The focus Wednesday night at Kaseya Center at the Miami Heat’s annual Red, White & Pink intrasquad scrimmage was on both ...