TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

High-speed sprints, hill workouts, and recovery exercises. Get an inside look at how Fred VanVleet stays playoff-ready with ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

However, you don’t have to scan a lifetime to see impressive hoops at the high school, as the top-seeded Vikings are making their third straight trip to the AAA title game after losing the ...

(AP) - Danny Wolf moves with the freedom of a guard in a 7-footer’s body, bursting off screens for catch-and-shoot 3-pointers, beating defenders off the dribble, using his vision to find open ...

Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...

Looking ahead, NBA executives widely expect Khris Middleton to exercise his $33.35 million player option for the 2025-26 season. Marcus Smart, meanwhile, has an expiring $21.59 million deal for ...

Giannis Antetokounmpo talked about his on-court connection with Damian Lillard compared to the one he had with Khris Middleton. The Bucks duo ranks fifth on the list of #NBA teammates by total ...

huupe, the world’s first smart basketball hoop, aims to bring a more interactive and collaborative experience, be it at home or at work with its mini and Pro hoops. The system includes a hoop ...

Four New Orleans men's basketball players who have been suspended since late January are under investigation for possible NCAA violations related to sports gambling, according to multiple reports.

Kansas City Chiefs quarterback Patrick Mahomes and his new haircut were back in a familiar place Monday night, sitting courtside in Lubbock for the Texas Tech-Houston men's basketball game.