Cats are mysterious creatures, often leaving their human companions puzzled by their behaviors. However, beneath their ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

IEBC chairperson candidate Anne Amadi has called for high emotional intelligence, strong leadership and legal reforms to strengthen the electoral body.

Viewing personal photos may enhance memory, reinforce identity, deepen recall, and spark vivid emotional connections to ...

But here’s the thing: Mistakes are part of the learning process. Meaning, the best thing you can do after something like this is to take time and analyze the situation, to see what you can learn from ...

Want your kids to truly thrive from childhood into adulthood? Then you need to teach them "emotional intelligence." Here's how to get started.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...